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Posts tagged "intuitive eating"


If Jesus Were a Dietitian

“I was my sickest and loneliest when I appeared my healthiest.” How’s that for an admission? Yet it’s only the tip of the iceberg when it comes to Jessica Knoll’s recent op-ed for The NY Times, the provocatively titled “Smash the Wellness Industry.” She describes a somewhat harrowing relationship with food and body that sounds […]

Another Week Ends: The Mass Audience, The Power of Invisibility, College Loan Evangelism, Intuitive Eating, and the Fourth United Church

1. From The Spectator comes “The Quiet Sorrow of the Instagram Blogger.” It tells the true story of one “Influencer,” who really is a caricatured stand-in for everyone these days, named Kelly Larkin, of the “Kelly in the City” brand. Larkin is known (apparently) as an “aspirational but accessible” lifestyle branding influencer. As these cautionary […]

Seeking Freedom from Dieting and Body Shame: Part One

During the first call with my new health coach, she told me to stop weighing myself. I agreed to cease this action and hid our scale next to my hair dryer and a pack of cotton balls in a bathroom cabinet. That lasted three days. The scale is now back on the black-and-white ceramic tile […]