This morning, as I pondered going for a run, I came across an article entitled Top Ten Reasons You’re a Couch Potato on I thought, “What an uplifting sounding article, and what perfect timing.” Most of it was stuff that I’ve already heard before, but a couple lines stood out, and I thought they were worth sharing with everyone:)

Researchers from Florida State University have found that self-control isn’t an unlimited resource. The more self-control you exert, the less you have left.

So does this mean if I don’t exert any self-control, then I will have a lot of self-control?

I haven’t gone running yet.