Y’all, I’m going to be real with you: last Thursday night, I experienced something that made me feel more intensely depressed than I have felt in a really, really long time. What happened, you ask? Did someone I love pass away? Did I lose my job or break up with my girlfriend? Did I watch a documentary about the Syrian Civil War? Nope, nope, nope.

I watched a basketball game. I watched what has been my favorite team in all of sports since I was an infant—the currently unranked Louisville Cardinals men’s basketball team—lose to the #1 ranked Virginia…

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