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Psychology


Transgressors, Transgression, and the Perilous Bridge of Forgiveness – Ethan Richardson

This packed-out session from MockingbirdNYC was all about the nitty-gritties of forgiveness in real life, the psychology of it, the messiness…and the risk. From editor-in-chief of The Mockingbird, and featuring clips from Three Billboards and This is 40 — you’ll laugh and cry:

Transgressors, Transgression, and the Perilous Bridge of Forgiveness – Ethan Richardson from Mockingbird on Vimeo.

The Role of Art (Or, the Limitations of Self-Help) in Life and Work

The Role of Art (Or, the Limitations of Self-Help) in Life and Work

This one comes to us from Mark Casper.

Recently I came across an article in The New Yorker that nearly bowled me over. It’s called Improving Ourselves to Death by Alexandra Schwartz, and it thoroughly outlines the negative consequences of living in a “self-improvement culture.” You may remember the post that appeared on Mockingbird earlier this year about it.

At one point, Schwartz quotes a line from British journalist Will Storr, author of Selfie: How We Became So Self-Obsessed and What It’s Doing to Us. “We’re living in an age of perfectionism, and perfection is the idea that kills,” Storr writes. “People are suffering and dying under…

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For Those We Love, A Healthy Dose of Pessimism

For Those We Love, A Healthy Dose of Pessimism

Alain de Botton explains why we are cruelest to the ones we are closest to. Most of it has to do with the fact that we have such devastatingly high expectations for them to meet our devastatingly deep neediness. A section on “Pessimism” from The School of Life’s book, Relationships. 

No one can disappoint and upset us as much as the person we’re in a relationship with–for of no one do we have higher hopes. It’s because we are so dangerously optimistic that we call them a c***, a s***head, or a weakling. The intensity of the disappointment and frustration is dependent…

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I Think We're Alone Now

I Think We’re Alone Now

We live in an age of loneliness.

As David Zahl pointed out at the recent NYC Mockingbird Conference, the age of anxiety has given way to an age of loneliness, the effects of which can be felt by everyone.

The U.K. has appointed a Minister of Loneliness.

We are divided from each other in myriad ways. We have built silos inside our silos and now we are all standing alone wondering where everybody else went.

The problem of loneliness is not a simple one and it does not have a simple solution. While some are quick to blame social media and technology, I…

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Are We Divided Because We're Lonely? Or Lonely Because We're Divided?

Are We Divided Because We’re Lonely? Or Lonely Because We’re Divided?

Han Zicheng was barking up the right tree.

Last December, the 85-year old Chinese widower made headlines when he put himself up for adoption. Han was suffering from chronic loneliness but had passed the age where seeking out some kind of fresh give-and-take companionship made sense. He needed an arrangement that acknowledged his frailty and didn’t require him to contribute much if anything. In other words, he craved the sort of care that only a family, or something family-like, could provide–people that would care for him simply because. As the notice he posted at bus stops in his neighborhood explained:

“My hope…

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Transgressors, Transgression, and the Perilous Bridge of Forgiveness – A Conference Breakout Preview

In this past week’s Another Week Ends, I mentioned very briefly the newest season of Invisibilia, one of our go-to podcasts. That particular episode, “The Pattern Problem,” tells the story of a woman with a seriously checkered past, some her fault, some not at all. She’s the child of addicts, an ex-addict and ex-felon herself, and yet she’s made an against-all-odds comeback: after a couple stints in prison, she gets into law school and is now studying for the bar. A panel of judges overseeing the bar in her state is deciding whether or not her past precludes her from such an unlikely future.

I won’t give away what ends up happening, but you can see where the focus on “patterns” comes into play. Does her criminal past foreshadow the future? Can we really be sure she’s changed? Patterns provide ways for people to make sober decisions. They are the conditional protective measures for how we decide to invest our time, our money, and in this case, our forgiveness. Courts as institutions are not known to be particularly forgiving—it’s not their job—but the same patterns are at work for us, in our minds, in the ways we read the news and process the actions of our strangers and friends alike.

Human beings don’t just dole out our forgiveness to anyone. To the contrary, unforgiveness is tended to like a formal garden. Each garden has hard boundaries with designated entrances, and strict guidelines for keeping its delicate order alive. It has to be that way. Otherwise, the garden would be indistinguishable from the chaos surrounding it. I am not trying to be glib. This is really how it has to be.

At the same time, social science has made it clear that unforgiveness will, in the end, kill you. For all the sensible order our fine gardens provide, they are solitary places, kept alive by stress, numbness to intruders, and estrangement. In other words, unforgiveness may simplify the “pattern problem,” but forgiveness, we are told by social science (and by the New Testament), is the way to new life.

In this breakout, we will talk about the psychology of forgiveness, its proven biological and psychosocial benefits, its various meanings in our culture, and the real, totally practical hope it expresses in the Bible.

Register for the 11th Annual Mockingbird Conference here! Miss out, and you’ll never forgive yourself…

Ted Bundy and Me: The Slow-Going Power of Love and the Myth of the Psychopath

Ted Bundy and Me: The Slow-Going Power of Love and the Myth of the Psychopath

Recently a friend told me I looked like a serial killer but “in a good way.”

I said there is no good way to look like a serial killer.

He said, “Oh but there is. Remember that one guy…? The one who didn’t look scary at all?”

He was referring to Ted Bundy. For the record, I do not look like Ted Bundy, but it was an interesting point of coincidence, because I had just finished reading a massive, totally engrossing article about him. It’s called, “The End of Evil: America’s Most Famous Serial Killer and the Myth of the Psychopath,” by Sarah…

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True Belonging and the Perils of Braving the Wilderness on Social Media

True Belonging and the Perils of Braving the Wilderness on Social Media

In the most recent On Being interview with Krista Tippett and Brené Brown, they discuss Brown’s latest book Braving the Wilderness and many of Brown’s concepts.  Early in their conversation, they talk about how we are made for connection. Brown says, “It’s partly because we are neuro-biologically hardwired for belonging and connection. We’re hardwired to want it, and need it so much, that the first thing we do is sacrifice ourselves and who we are to achieve it.”

Brown’s claims here align with my research on social media and my personal experience with social media. Many of us engage social media…

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In Defense of Thoughts and Prayers

In Defense of Thoughts and Prayers

Tragic school shootings like the one in Parkland, Florida this week are becoming an all-too-common occurrence in our culture. Ubiquitous screens and news outlets surround us as we encounter these tragedies, in a second-handed fashion, in a strange collective way (only those directly affected can experience them). As with any repeated and communal form of storytelling, the presentation of the events in the media take on a familiar, almost ritualistic form. As different as the various tragedies are, their presentation to us can seem more and more the same. Familiar breaking news graphics, talking heads, pundits and policy advocates are…

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Befriending Our Nightmares: How to Move When We Feel Stuck

Befriending Our Nightmares: How to Move When We Feel Stuck

At some point in your life whether as an adult or a kid, you’ve probably had someone tell you that the monsters and scary things in your nightmares aren’t real. But considering that roughly one third of your life is spent in the dreamscape (and if you daydream like me then two thirds), they are actually very real.

In my child and adolescent therapy class last week, we learned how to help kids who are stuck in the same dream night after night make a “nightmare book.” The idea behind this approach is that if you give a child a sense…

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Truly Beyond Deserving: Remembering Dorothy Martyn

Truly Beyond Deserving: Remembering Dorothy Martyn

This past weekend I learned that the pillar of grace known as Dr. Dorothy Martyn died after suffering a stroke at her home in North Carolina. An accomplished child psychologist (of the Freudian persuasion), Dorothy possessed a rare gift for helping the sufferers of the world, and I include myself in that number. We talk a lot about “grace in practice” on here. Dorothy Martyn was grace in practice. To me at least.

Every other week for about five years, I would drive out to the home she shared with her husband, Pauline scholar Louis Martyn, in Bethany, CT, where she…

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Improve Thyself! On the Fantasy Person You're Failing to Become

Improve Thyself! On the Fantasy Person You’re Failing to Become

If you go to an American bookshop, by far the biggest section is self-help and improvement. The idea that life is refine-able and that you can learn a technique for anything, whether it’s love-making, being a businessman, marriage, cooking, losing weight, whatever it is. There’s a Tony Robbins way of doing it, there’s a things-they-didn’t-teach-you-at-Harvard way of doing it. There’s an unbelievable sense that life is improvable.

These are the words of Stephen Fry, on his way to explaining the difference between British and American comedy (clue: Adam & Eve). While I’m not sure I buy his ultimate point, there’s no…

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